For Organizations
Onederlust & Om creates experiential environments that restore capacity, activate fresh thinking, and expand what’s possible. We use deliberately designed, embodied experiences to create the conditions where people actually move from insight into action.
Grounded in play science, behavioral research, and design thinking. Created by a former P&G insights leader with 14+ years of experience designing consumer-centered workshops and facilitation.
For Individuals
For too many women in midlife, wellness can start to feel like another thing to manage. Restorative Play offers a different path: active enjoyment, guided by curiosity, without pressure to achieve an outcome.
Onederlust & Om helps women explore the kinds of play that actually restore them, then translates those discoveries into small, doable experiments for everyday life.
Restorative Play
Restorative play creates the conditions people need to try, notice, learn, and move forward. Through creative stations, playful prompts, movement, sensory experiences, and easy connection, each small, accessible experiment helps you notice what actually gives you energy back.
About the Founder
Nadirah Mutala is the founder and Experience Architect behind Onederlust & Om. A former P&G insights leader with 14+ years of experience designing consumer-centered strategy, research, workshops, and facilitation, she brings behavioral understanding and immersive experience design together to help women leaders, founders, teams, and organizations create meaningful moments of restoration, reflection, and forward movement.
Restoration and strategic clarity are the same work. Onederlust & Om designs experiences where both happen at once. Because fun isn't frivolous, it's fuel.
Play is as essential to health as sleep and nutrition.
— Dr. Stuart Brown, National Institute of Play
Four Experiences.
One Methodology.
Every experience is customized to the goals, energy, and dynamics of each group. Available as keynote workshops, half-day sessions, or multi-session engagements. Read to find your entry point.
Build self-awareness and shared language
Introduction to the science of play to build shared language for how people recharge, collaborate, and manage energy, improving communication and team effectiveness.
Ideal for:
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Lunch & Learns
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Professional Development
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Conference Workshops
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Team Offsites
(30-45 Minutes)
Activate existing insights & forward movement
A facilitated, hands-on experience that helps teams uncover new opportunities by working with what they already know—through fresh perspectives and structured experiments.
(3+ Hours)
Ideal for:
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Corporate innovation teams
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Go-to-market and sales teams
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Design organizations
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Leadership cohorts
WELLNESS, REIMAGINED AS PLAY
Restore capacity & create space to receive
Caring for those who care with structured time to receive instead of give. People leave feeling lighter, more present, and genuinely restored
Ideal for:
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Nonprofit and community-based orgs
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Social workers and care teams
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Teachers, educators and daycare providers
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Healthcare and support staff
(90-120 Minutes)
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RESTORATIVE PLAY EXPERIENCE
Unlock creativity & restore clarity
Signature sensory experience to help women reconnect with themselves and each other through creativity, shared moments of discovery, and play as a map back to joy.
(2+ Hours)
Ideal for:
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Professional associations
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Leadership cohorts
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ERGs or affinity groups
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Conferences and retreats
Four Paths of Play
A Map Back to Joy
Play is not childish—it’s human.
It’s how we express vitality, regulate emotion, build connection, and return to ourselves. Yet for most women, play is the first thing to go when life gets full.
Return joy and pleasure to their rightful place: at the center of well-being.
We call these pathways “Restorative Play Pathways”—a reimagined framework inspired by Dr. Stuart Brown’s foundational research on play personalities, adapted for women navigating the complexity and possibility of midlife.
Each path reflects a distinct way of naturally accessing joy, creativity, and connection.
Your Primary Play Path is where play feels most natural - your home base for joy - but every path is open to you. All paths lead to the same place: more aliveness, more joy, more of who you already are.
Maker
Restores through hands-on shaping, arranging, building, and bringing ideas into form.
Weaver
Restores through story, reflection, memory, meaning-making, and personal connection.
Igniter
Restores through spontaneity, humor, shared energy, and real-time creative expression
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Mover
Restores through movement, rhythm, progress, and physical energy shifts.
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